Your training plan management

You can use the training plan generator to have your personal training plan created. This will be completely customized to your body stature, your experience and your training goals.
Alternatively, of course, you can also store your existing training plan in the app. Even several.

Your own workout plan

If you want to create your own workout plan, it's easy. Set a name and choose your favorite exercises. Done!

Create a personalized training plan

If you need a personalized training plan, just enter your training goals and we'll create it for you!

Capture your workout data

Recording your achievements is easy! All exercises from your training plan are displayed. And you can also see immediately what weight you managed during your last workout. And the values for the sets and repetitions are also pre-filled. But maybe you'll manage more today?

 
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